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* In the production process, suppliers periodically redesign the packaging without notifying the stores. Images are updated as soon as we receive information about their change. Product images are taken from suppliers or from an internet resource if the supplier does not provide images.
Psyllium is a source of soluble fiber, which is not digested or absorbed in the small intestine, but swells in water, forming a gel-like mass.
Product properties:
Normalization of bowel function and improvement of digestion. The main property of psyllium is related to its high content of soluble fibre. When in contact with water, psyllium significantly increases in volume, forming a soft gel. This gel increases the volume of intestinal contents, which mechanically stimulates intestinal peristalsis. This helps with constipation. At the same time, psyllium can absorb excess fluid in the intestine. It acts as a «regulator» of intestinal transit.
Prebiotic action and support of intestinal microflora. Soluble fibre of psyllium is a prebiotic. Although psyllium itself is not digested, it is a substrate (food) for beneficial microflora of the large intestine. Bacteria ferment fibre, producing short-chain fatty acids (such as butyrate) that nourish colon cells, keep them healthy, and create a favourable environment for the growth of beneficial bacteria.
Lowering cholesterol. Soluble fibre in psyllium can bind bile acids in the intestines, which are formed from cholesterol. This leads to their elimination from the body, which in turn reduces the level of «bad» cholesterol (LDL) in the blood.
Blood Sugar Control. The gel-like mass produced by psyllium slows the absorption of carbohydrates from the intestines. This helps prevent sharp spikes in blood glucose levels after meals, promoting more stable sugar control.
Helps with weight control. Psyllium, swelling in the stomach and intestines, creates a feeling of satiety and fullness, which can reduce overall food intake and help control appetite.
Recommended use:
The dietary supplement is a source of natural soluble and insoluble fiber from the husk of psyllium seeds, helps normalize digestion and cholesterol levels, reduces hunger, has detoxifying and mild laxative properties. Dietary supplements should not be used as a substitute for a full diet. It is not a medicine.
Suggested use:
Adults take 2 capsules 2–3 times a day with plenty of water. Do not exceed the recommended daily dose. Consult a doctor before use.
Contraindications:
Individual sensitivity to any components, women during pregnancy and lactation, children.
Storage conditions:
Store in the manufacturer's packaging at temperatures up to +25°C, in a place protected from direct sunlight, with a relative humidity of air not higher than 85%. Keep out of the reach of children.
Shelf life:
36 months from the date of manufacture.
Packaging:
Capsules No. 120
One capsule contains:
- psyllium powder – 500 mg.
Other ingredients: cellulose capsule. GMO-free.
Nutritional value per 100 g:
- proteins – 0 g
- fats – 0 g
- carbohydrates – 12.3 g
- Energy value (calories) per 100 g: 49.2 kcal/205.7 kJ