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Multi Mineral Complex 100tabs from Biotech USA is a mixture of essential minerals particularly rich in calcium which is one of the most present micronutrients in our body.
This type of compound is absolutely necessary for the proper functioning of the body and therefore also to help with sporting activities.
A supplement of this type is in fact necessary if our needs have increased, as can happen in subjects who practice intense and/or prolonged training.
Multi mineral complex: specific properties of minerals
As with vitamins, minerals are also involved in so many metabolic processes that it is impossible to list them all here, so we will look at the main ones, and therefore:
- calcium, in addition to determining correct bone density to promote the resistance of the skeleton to load stresses, is involved in muscular and cardiac contraction as well as in the neurotransmission processes that lead to relaxation;
- phosphorus, in addition to helping to absorb calcium, promotes the regulation of blood pH and supports hearing, olfactory and visual functions;
- magnesium, the most classic of minerals as a food supplement, widely used for its energetic properties, is in fact linked to the ATP synthesis cycle, energy molecules to which it binds to determine greater bioavailability, and is also another cofactor absorption of calcium in bones and teeth;
- iron, another abundant mineral in the body, helps in the synthesis of hemoglobin and therefore promotes the transport of oxygen to the tissues, a particularly important factor in endurance sports activities;
- zinc, acts as an enzyme in the hormonal function of insulin, Gh and sex hormones such as testosterone, therefore its importance can be deduced both from a health and sporting point of view;< /li>
- manganese acts on the absorption of nutrients, on cognitive functions and on bone growth, therefore here also a direct link with calcium;
- copper, although necessary in very low doses, is essential for improving the absorption of iron in the intestine, and is therefore used to treat anemia;
- selenium, essential for the activation of glutathione and thioredoxin reductase, compounds which protect cell membranes from oxidative stress;
- chromium manages to control blood sugar levels by maintaining it at levels that do not induce the release of insulin or cortisol, therefore important for not gaining weight and demolishing muscle mass;
- molybdenum, particularly important in the metabolism of carbohydrates and lipids, also acts in the synthesis of proteins and in the distribution of mineral iron to the various organs that need it;
- iodine, is one of the main substrates for the endogenous synthesis of thyroid hormones, essential both for the normal functioning of the body and for healthy and faster weight loss.
As you can see, there are many functions of minerals, although we have only mentioned a small part of them, considering what may be of our greatest interest.
Mode of use and synergies of the Multi Mineral Complex
Take a dose of 2-3 tablets per day and always on a full stomach at any time of the daye.It is important that the product is taken with a meal because certain minerals require specific nutrients to be best absorbed.
As for possible synergies, we can cite two:
- the first broad spectrum with multivitamin, to catalyze and support the functions of micronutrients;
- the second with vitamin D3 if you are particularly interested in the absorption of calcium, of which this product is very rich.
Finally, let's not forget that the Multi Mineral Complex should not be designed as a substitute for a normal diet which, in most cases, can satisfy nutritional needs.
Directions of use
Take 2-3 tablets daily with water on an empty stomach.
Warning:
Do not exceed the recommended daily doses. Keep out of reach of children under three years old. Do not take during pregnancy and in children or in any case for prolonged periods without having heard the advice of the doctor. Food supplements are not intended to replace a varied and balanced diet. We remember the importance of following a healthy lifestyle and a varied and balanced diet. Store in a cool, dry place. Close the packaging carefully after use.
This product is not a drug for medical use.
Ingredients:
(serving 3 tablets)
- Calcium - 1000 mg
- Iron - 18 mg< /li>
- Phosphorus - 150 mg
- Iodine - 150 mcg
- Magnesium - 400 mg
- Zinc - 15 mg
- Selenium - 25 μg
- Copper - 2 mg
- Manganese - 5 mg
- Chrome - 25 μg
- Molybdenum - 25 μg

