Sports grub for some kind of sport. Athletics

We continue the series of publications on the use of sports nutrition and special preparations by athletes involved in various sports.

The hero of this material is the master of sports in athletics, a member of the National Team of Ukraine Oleksandr Karpenko.

 

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The use of sports nutrition in the process of training a young athlete began quite early — from 14 to 16 years after general developmental training, they used the VANSITON protein drink for cocktails. This helped to speed up the recovery process after exhausting loads, and simply served as an additional source of pleasant and healthy "delicious" — Oleksandr recalls that he liked banana and strawberry cocktails very much.

Later, at the age of 16, when training began to be more specialized, the number of sports supplements used also increased. After training aimed at the development of strength, the amino acid complex "VANSITON Max-Amino" was used, and during aerobic running training aimed at the development of endurance, they began to use "VANSITON Inosine Plus".

Here is what the athlete himself says about his impressions after taking special sports drugs:

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Increased loads at junior age (up to 19 years) required the use of additional drugs for preparation and recovery. In time for running training, Vanciton Coenzyme Q10 was added. For faster and high-quality recovery, VANSITON L-Arginine + L-Orniitin was taken overnight.

After graduating from school and entering the Taras Shevchenko University, the psycho-emotional load INCREASED, and here Vanciiton Tryptophan and Vanciiton Ginseng came to the rescue.

— After literally a week of using these drugs, I felt a qualitative jump in brain activity, the feeling of "fogging" in my head disappeared. Attention and perception of information have greatly improved both in training and at the university. — Oleksandr does not hide his satisfaction with the effect obtained after starting these drugs.

Time goes by, and in 2015, Oleksandr Karpenko moved to the age category "youth" (up to 23 years). From that moment, real loads of adult, professional sports began for him.

Thus, at the basic stage of the preparatory period, for more effective development of strength qualities, in addition to the already proven amino acid complex "VANSITON Maks-Amino", "VANSITON Tribulus 90" was added. All jumping training was accompanied by the use of the drug "Vancitone Chondroitin + Glucosamine", which serves as an excellent prevention of injuries to the musculoskeletal system. At the pre-competition stage, VANSITON L-Carnitine was used to improve the energy state, and at the training and sports meetings in the mountains, VANSITON Ginseng was used.

And here is what Viktor Petrovich, Oleksandr's coach, says:

— The use of special products of sports nutrition "VANSITON" at each stage of the annual training cycle greatly helps us in development, growth of results and the recovery process. I want to thank the company for the excellent products!